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Move-Assure Coaching
Move-Assure Coaching Square

Move-Assure coaching for mental wellbeing sessions provide general wellbeing support to you as you progress through the Move-Assure Dance for Mental Wellbeing programme.

The content of the Move-Assure coaching for mental wellbeing sessions is based around the NHS’s Five Steps to Mental Wellbeing. In addition, the coaching sessions include topics related to psychological skills, such as motivation, goal setting, and mindset.

To join a coaching session please use the Coaching Calendar below. Please note, you will only be able to join coaching sessions appropriate to your membership level.

If you would like information on how to train and qualify as a Move-Assure Mental Wellbeing Coach, please click here

 

Move-Assure Mental Wellbeing Coaches

Michelle Clark Move-Assure Mental Wellbeing Coach

Michelle Clark

Michelle is a Move-Assure Mental Wellbeing Coach and is a Movement in Practice Facilitator. Happy Me Dance (HMD) programmes and Health and Wellbeing packages open up the discussion about mental health and wellbeing with children and young people through the primary years aged 5-11, to create an open culture towards the subject. Based in the UK.

Sarah Kajda Move-Assure Mental Wellbeing Coach

Sarah Kajda

Sarah is a Move-Assure Mental Wellbeing Coach. Sarah is currently studying for a degree in Psychology, she is a dance assistant and has a keen interest in mental health. Sarah has worked as an ambassador for the charity MIND and her mission is to inspire and help other people become their best selves. Based in London, UK.

Kate Hayward Move-Assure Mental Wellbeing Coach

Kate Hayward

Kate runs ‘Feel Good Fit’ – a mixture of dance areobic classes, designed to give people a fun all round well being boost.  She is a qualified Exercise to Music Instructor and Adapting Exercise for Independent Older Adults. Based in York, North Yorkshire.

Sara Ramsey Move-Assure Coach

Sara Ramsey

Sara is a Move-Assure Mental Wellbeing Coach and is a Movement in Practice Facilitator. Sara includes movement in her work with leadership teams, helping people connect through the joy and power of dance. Based in the UK.

Clair Tyler Move-Assure Coach

Clair Tyler

Clair is a Move-Assure Mental Wellbeing Coach. She is a qualified teacher of Dance in an independent through school in Berkshire, also utlising her RAD & IDTA dance associates. At the school she also holds the position of EDI & Mental Health lead for senior school students. She completed a Masters in Education in 2022 focusing on Somatic rehearsal methodology. 

Lindsey Lovatt Move-Assure Mental Wellbing Coach

Lindsey Lovatt

Lindsey is the co-founder of Move-Assure and she is the Move-Assure Director of Mental Wellbeing. Lindsey created the Move-Assure Mental Wellbeing Coach training course and oversees all coach training and supervision activities.

Clare Dudeney Move-Assure Coach

Clare Dudeney

Clare is a Move-Assure Mental Wellbeing Coach and is a Movement in Practice Facilitator.  She is a Therapeutic Counsellor with expertise and lived experience in the area of neurodivergence.  Based in Bedfordshire, UK.

Sandra Zecevic Move-Assure Coach

Sandra Zecevic-Gonzalez

Sandra is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator.  She is a Counselling Psychologist (HCPC) and BABCP Accredited Cognitive Behavioural Therapist. Based in London, UK.

Jasmine Haque Move-Assure Coach

Jasmine Haque

Jasmine is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator.  She specialises in dance, fitness and wellbeing and is the founder of TigerStripes Fitness and Wellbeing. Based in Bristol, UK.

Negar Nasiri Move-Assure Coach

Negar Nasiri

Negar is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator.  She is a keen rower, and is interested in promoting employee wellbeing. Based in London, UK.

Julie Weston Move-Assure Coach

Julie Weston

Julie is a Move-Assure Mental Wellbeing Coach, a Movement in Practice Facilitator and NLP Practitioner.   She is a qualified dance/community leader for the Laban Guild & is also a licensed Zumba Instructor and is the founder of Making Moves Count. Based in Norfolk, UK.

Anne-Marie Taylor Move-Assure Mental Wellbeing Coach

Anne-Marie Taylor

Anne-Marie is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator.  She is the founder of Dance for Good promoting employee wellbeing. Based in London, UK.

Coaching Calendar