Move-Assure coaching for mental wellbeing sessions provide general wellbeing support to you as you progress through the Move-Assure Dance for Mental Wellbeing programme.
The content of the Move-Assure coaching for mental wellbeing sessions is based around the NHS’s Five Steps to Mental Wellbeing. In addition, the coaching sessions include topics related to psychological skills, such as motivation, goal setting, and mindset.
To join a coaching session please use the Coaching Calendar below. Please note, you will only be able to join coaching sessions appropriate to your membership level.
If you would like information on how to train and qualify as a Move-Assure Mental Wellbeing Coach, please click here
Move-Assure Mental Wellbeing Coaches
Clare Dudeney
Clare is a Move-Assure Mental Wellbeing Coach and is a Movement in Practice Facilitator. She is a Therapeutic Counsellor with expertise and lived experience in the area of neurodivergence. Based in Bedfordshire, UK.
Sandra Zecevic-Gonzalez
Sandra is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator. She is a Counselling Psychologist (HCPC) and BABCP Accredited Cognitive Behavioural Therapist. Based in London, UK.
Jasmine Haque
Jasmine is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator. She specialises in dance, fitness and wellbeing and is the founder of TigerStripes Fitness and Wellbeing. Based in Bristol, UK.
Negar Nasiri
Negar is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator. She is a keen rower, and is interested in promoting employee wellbeing. Based in London, UK.
Julie Weston
Julie is a Move-Assure Mental Wellbeing Coach, a Movement in Practice Facilitator and NLP Practitioner. She is a qualified dance/community leader for the Laban Guild & is also a licensed Zumba Instructor and is the founder of Making Moves Count. Based in Norfolk, UK.
Anne-Marie Taylor
Anne-Marie is a Move-Assure Mental Wellbeing Coach and a Movement in Practice Facilitator. She is the founder of Dance for Good promoting employee wellbeing. Based in London, UK.
Coaching Calendar
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