Move-Assure is underpinned by scientific theory, evidence and practice. An understanding of the science of dance and wellbeing is vitally important to us, as the creators of Move-Assure.

The following Move-Assure Science resources have been curated by Dr Peter Lovatt, our Director of Dance Psychology, who has over 30 years experience working in education and research.

On this page you will find:

• The Science Bit, Five short lectures which will give you an introduction to the science of dance and wellbeing.
• Data from the Mental Wellbeing Quiz, collected as part of a research trial in 2022.
• A reading list, and other resources, to excite and stimulate your curiosity.